FBS: 90
Much, much better FBS. As long as it is below 110 and over 70, my Dr. said I'm good!
PD, Ate and I had lunch at Yaki Mix Greenbelt. I had to choose food that had no wheat and soy sauce. Good thing, there are many items to choose from.
I loved the vegetable dishes, broccoli florets and leaves with garlic and fish but I did not eat the fish because I think it was dipped in cornstarch.
I also got fish, salted beef and pork strips for grilling.
I went back several times for the very sweet and fresh Shrimp Suahe.
I am waiting tomorrow for my FBS results.
Food Diary:
Breakfast:
Daing na Bangus
Fried egg
1/2 C. rice
Lunch:
Grilled Beef, Pork, Fish and Shrimps
Fried rice
Beef with Enoki Mushrooms (I think this dish had a little soy sauce.)
1 pc. sio mai - no wrapper
crispy pata
Broccoli vegetables
Leche flan with nata de coco and kaong
Mango juice
Dinner:
Romaine lettuce with grapes, pears and Stilton Cheese with Honey wine vinaigrette
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