I just concluded 8 weeks of the Wheat-free lifestyle and am happy to report, I lost 11 lbs. already! I know there is still a long trek ahead of me but at least I am moving forward! I used to become so frustrated before when I tried different diets and exercise routines and nothing happened. I finally found something that is so effective for me in terms of controlling my diabetes and weight loss.
Mawi and I watched The Bourne Legacy in Rockwell today. We had a very late lunch. I was already so dizzy because my movie snack was just a pear I bought in Rustan's. Mawi had buttered popcorn and M&M's.
We ate at Banana Leaf and just shared an order of: (Bad lighting at the resto, had to use the flash.)
and Stir-fried Eggplant in Sambal sauce.
I was able to cook the perfect hard boiled egg!!! Yay!!! I already know how! When the water in the pot with eggs started to boil, I lowered the heat and let it simmer for 12 minutes.
Result was perfect!!!!!
2 eggs, hard-boiled
half a serving of Chicken Hainanese meal
half a serving of Eggplant with Sambal Sauce
1/2 C. garlic rice