My FBS this morning was 86! That is very good! I am still under 90. The normal FBS for non-diabetics is 100 and 90 for diabetics.
I wrote again to Dr. Davis and shared in his blog that my FBS yesterday was 76 only after 2 weeks of being wheat-free. I also told him I am starting a campaign to educate people here in the Philippines the evil that wheat can do to our bodies and the benefits of wheat-free living.
This was his reply to my comment:
Dr. Davis says: