Thursday, July 12, 2012

Bee Propolis of Ilog Maria

FBS report: 109

14 day ave.: 92
30 day ave.: 103

Finally!!! Air 21 delivered my Bee Propolis already.  I have been waiting for it since Monday! I was not able to take it for 2 days, I hope that was not the reason why my FBS went up to 109 today.

The Bee Propolis is a powerful antioxidant, strengthens the immune system, fights bacteria, viruses and fungi, combats arthritis, rheumatism and hypertation.  It is also rich in phytochemicals.

My doctor prescribed a multi-vitamin to me but I would rather take the propolis because it is all-natural.  I also read online that it helps people with diabetes.  According to the pamphlet that came with the product, it strengthens the pancreas and stimulates natural insulin secretion.

It was Corry who gave me my first bottle.  The moment I wake up, I take 1 ml. of the bee propolis and 1 glass of water everyday.

You can order online at

Food Diary:


2 soft-boiled eggs (I have yet to master the art of cooking eggs, the other side of soft-boiled egg was still runny.)


1/2 C. white rice
steamed spareribs
half an order of steamed chicken feet
broccoli leaves
1 pc. taro puff


cashews with skin


1/2 C. white rice
Kilawaing Puso ng Saging
Pinangat na Kitong


  1. Beth Yalung-GuinaJuly 17, 2012 at 7:58 PM

    Hi Lia,

    How do you order the bee propolis online? Dapat ba may credit card or okay lang ang cash and how much is the delivery charge please?

    I'm so happy to read how the wheat-free diet is working for you. :) Keep up the good work. God Bless. :)

  2. Hi Beth! Thanks! You can order from their website, then you will deposit in their BPI account and scan the deposit slip to them. Air 21 will forward the package to your address.

  3. Great. Thank you. :)